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Ask a QuestionMom of a 4 yr old child3 years ago
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Is it ok to start exercising aftr 45 days of delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. yes its ok. Contraception of proper types you need. regularly use n not missing is important. avoid multiple dose changeWell, this looks ok but avoid self medication. try giving proper diet n don't miss on dose in this.
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shreya goelMom of a 7 yr 5 m old boy3 years agoA. Hello mom
No you should not body needs a proper rest till six months after delivery so you should not start doing any sort of work out till six months. And after that you can start doing a basic exercise routine. If you are a lactating mother then you have to maintain a proper diet plan
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