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Mom of a 3 yr 2 m old boy2 years ago

Q.

is it OK if I stop eating rice during breastfeeding. son is 5 month old

2 Answers

ExpertVandana SharmaNutritionist2 years ago

A. Hello mom yes that is your choice , but as you are lactating mother so you need to have healthy and nutritious food have roti C millets etc and dals C vegetables too as well

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. No it’s a myth you can have rice while breast feeding the baby no problem in that as it is rich soy source of carbs so you can eat it

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