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Mom of a 3 yr 11 m old child4 years ago
Q.

is it ok if I started prenatal exercise from 8th month?? ... I was not aware of these exercise but now I have a video of a gynecologist for prenatal exercise, but she didn't mention when we should start it?

1 Answer
SanthoshiMom of a 8 yr 1 m old girl4 years ago
A. Hi make sure you follw your doctor. I will suggest you to see your doctor and follow their advise. That would be one of the best and safest option for you as of now as doctors know our health n body well
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