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Father of a 3 yr 5 m old girl3 years ago
Q.

Is is ok to eat Mango and papaya after delivery? 1 month within delivery

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, it's ok. you can eat both. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach and fresh fruit.
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