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Mom of a 3 yr 10 m old child3 years ago
Q.

Is dry dates powder with milk is safe in 9th month of pregnancy?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You can Raje but in small quantity and prefer eating fresh dates and if you are preparing it at hone then it’s fine and dates are rich source of calcium iron and fibre
NikithaMom of a 10 yr 9 m old boy3 years ago
A. Dates are also loaded with fiber to keep your digestive system running smoothly. And as a result, you're less likely to deal with pregnancy-related constipation. Dates are also a source of folate, which helps reduce the likelihood of birth defects. They also provide iron and vitamin K.
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