ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. you can take occasionally
colorful foods are low in calories and filled with fiber, vitamins and minerals. Lean protein: Pregnant women should include goodprotein sources at every meal to support the baby's growth, ... Dairy foods, such as milk, yogurt and cheese are good dietary sources of calcium, protein6 and vitamin D.
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Avoid it
Take healthy protein rich nutritious food fruits vegetables cereals pulses whole grains milk products
Do some light exercise work
Take calcium supplements vitamins supplements protein powder
Maintain hydration
Maintain hygiene
Take adequate water
Do lots of fun activities together
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