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Ask a QuestionGuardian of 0 children1 Year ago
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iron calsium teblet ek shathe Leni chahiye kya
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Dr Bharati digoleMom of 2 children1 Year agoA. should not be take iron and calcium together because it will cause an adverse interaction .iron is best absorb when your body is hungry because food will reduce the absorption of this micronutrients it is best to take iron 1-2 hr after eating or 30min before eating. calcium inhibits the absorption of iron when it take together.
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Anil babuFather of a 2 yr 1 m old girl1 Year agoA. calcium in the morning and iron in the night. both are after food
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CHAITALI MATHANKARGuardian of a 1 yr 7 m old boy1 Year agoA. no ...first take calcium and after meal take iron
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. आप एक ही समय में आयरन और कैल्शियम की खुराक नहीं दे सकते हैं अन्यथा आयरन का अवशोषण ठीक से नहीं होगा और आपको आयरन का लाभ नहीं मिलेगा इसलिए कृपया आयरन की खुराक खाली पेट दें साथ ही आयरन की खुराक के बीच कम से कम 2 घंटे का अंतर होना चाहिए। पूरक और कैल्शियम पूरक के साथ-साथ कैल्शियम युक्त भोजन
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