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Guardian of a 6 yr 4 m old girl4 years ago
Q.

in that time vivid what diet is recommended to immunity

2 Answers
ExpertCharul VermaNutritionist4 years ago

A. hi good protiens, variety of vegetables and fresh fruits, nuts like almonds , walnuts can add nuts powder in milk exercise or activities which can be done at home staying mentally happy

profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. it is advisable to incorporate a lot of natural immunity boost in food in the everyday diet of the child I would recommend you to try to give Apple spinach pomegranate Tulsi avocados broccoli etc

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