ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day and continue for 3-4 month
have Sunbath every morning for half an hour daily ..
RashmiMom of a 11 yr 4 m old girl4 years agoA. You Should I take a multivitamin calcium and iron supplement for at least six months after your delivery so if you’ve taken them then that’s good enough I don’t think you need to go ahead with any more if you are not feeling any weakness or if you do then you take it otherwise it is not required
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