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Ask a QuestionGuardian of a 4 yr 3 m old boy3 years ago
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im mother of 12 months old bby,can i take hotwater with honey in morning time,to reduce my weight
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes you can take. You can do Yoga, Swimming and Aqua aerobics, Cycling.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber. take lots of water
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes , ofcourse you can take
no worries
you can take warm water with honey and few drops of lemon juice daily in morning.
avoid taking junk food items.
keep your self well hydrated.
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