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Mom of a 4 yr 10 m old girl4 years ago
Q.

Im a breast feeding mother of 4 months baby,i usually eat millets ( like little millet,kodo,foxtail,banyard millets ),i ate those millets in my pregnancy also...but now im eating rice...can i continue eating millets as lunch and dinner like before or should i eat rice only...if i eat millets as food...will it effects my baby because millets are rich in fibre right...?plz suggest me.

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! You can add both millets and rice in your. Take it in a balanced way. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Continue to exclusively breastfeed your baby till 6 months completion. Good luck and take care.
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