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Ask a QuestionGuardian of a 7 yr 1 m old girl4 years ago
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If u sleep after lunch will u gain weight
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
Afternoon nap is not recommended. it can cause fat gain.
try to relax for 1/2 hour , but not sleeping.
also take lesser chapati & avoid rice in lunch so that you don't feel extremely drowsy after the meal
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
Yes it is true.
When u sleep after taking lunch, u gain weight.
Do exercise to reduce your weight like yoga. Surya namaskar aasan will help u to shed extra kilos from your body. Take care
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