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Mom of a 6 yr 11 m old girl4 years ago
Q.

#asktheexpert baby weight gain food can u pls suggest

1 Answer
profile image of Lovleena MishraLovleena MishraMom of 2 children4 years ago

A. Give whole cow's milk and milk products like ghee in small amounts, curd, home made paneer, butter and cheese. Give fruit milkshakes and fruit smoothies and add dry fruits powder to them. Give plain nuts to eat like walnuts, cashew nuts, almonds, peanuts and raisins. Give banana, avocado, pear, pineapple, papaya and mango. Give cheese sandwiches and peanut butter sandwiches. Give urad Dal and moong Dal. Give brown rice and ragi. Give green peas and chickpeas. Give cheesy potatoes and sweet potatoes. Give one boiled egg per day.

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