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Ask a QuestionMom of a 9 yr 10 m old girl2 years ago
Q.
can u plz suggest me some food which can help her to gain weight?
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ExpertCharul VermaNutritionist2 years agoA. hi mom
give good proteins, variety of vegetables and fresh fruits
give fresh fruits milkshakes
add nuts powder in milk made up of cashew almonds and dry dates
paneer parathas
egg or chicken or paneer rice
sevaiya kheer
soup rice
curd rice
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RashmiMom of a 11 yr old girl2 years agoA. There is no such specific foodie Joseph Bhua Ji de balance nutritional diet plan for the child and which is what is going to be essential and helpful for the child yet if you looking for something in particular then you can always check and advise Vedha nutrition expert on that
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