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Mom of a 4 yr 8 m old boy2 years ago
Q.

if I m following weight loss diet so it will affects on my baby's weight also please reply he is already under weight

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, what do you mean by weight loss diet? can you specify your diet so that we can advice you accordingly? as a breastfeeding mother, you should have a balanced diet having variety of food groups. you should eat mindfully and avoid processed and packaged foods which contain excess sugar, salt. also exercise every day.
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