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Guardian of a 5 yr 2 m old girl4 years ago
Q.

if I boil an apple is really loss it's all nutrition , please answer I am giving apple puree to my 6 month old baby.

1 Answer
profile image of SanthoshiSanthoshiMom of a 8 yr 2 m old girl4 years ago

A. For easy digestion you 'eed to boil an d give. you may give fruits like apple, banana, avocado chicko, pear, veggies like carrot Potato, beetroot, sweet potato brocoli, bottle gourd all these are healthy. Include a veggie and fruit in everyday diet.

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