Iam mother of 2 kids My big kid is 3-half yrs My small kid is 1-half yrs But my wait is 39 Iam not gaining weight after my 2 kids

A. hi have you checked for thyroid ? if you are lossing your weight constantly , you need to get it checked. please take High protine diet like egg ,meat , fruits like apple, banana, papaya,dates etc Add different pulses and beans in your diet take dairy products like paneer curd ghee milk etc in your meals. it is best to take soaked horsegram in small bowl Quantity daily in morning.