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Guardian of a 11 m old boy4 months ago
Q.

iam a breastfeeding mother for 7mon old baby.. after a few months of my post delivery I don't get belly but a past one month I had a belly which day by day increases..so I thought to do yoga and i started can I do Surya namaskar with kapalbhati pranayama..can it affect breastfeeding..can u suggest

2 Answers
Author of questionGuardian of 2 children4 months ago
A. thank you, normal delivery I just started to do only weight gaining on breast and abdomen
RashmiMom of a 11 yr 1 m old girl4 months ago
A. If it was a normal delivery then of course you can go for a workout but if your stomach has suddenly started to increasing last one month you should check with your doctor as well to no one understand what is the problem other than exercising what else is meant to be done
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