I was exclusively breast-feeding for 4.5 month old baby..suddenly i feel emptiness in breast and if i pump out , very less milk is coming. Before it is used to come proper. what could be the reason. do i need to visit gynaecologist?

A. Tru to in your milk supply. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods have more fruits and veggies