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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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I was 38 kg when i conceived my baby. At the time of delivery my wt was 48 kg. My lil is seven months old now. My wt is 40 kg now. what can i do to improve my wt. My ht is 161cm
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. that is really less weight for a person who is 161 CM in height. kindly start taking high protein diet on a daily basis and also check your thyroid profile once
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Hi dear eat well sleep well take good rest
Eat healthy. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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