ExpertDr Disha PatelAyurvedic Physician3 years agoA. It's good to start by 4 to 5 year of age..
Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
RashmiMom of a 11 yr old girl3 years agoA. Yes If you think that your child is going to understand all the directions given by your Instructor to the child then you can go ahead with that otherwise to put your child into any sports or anything the correct age is five years but a lot of people put before that only because the kids are able to cope up with that so you can try that is no harm
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