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Mom of a 4 yr 5 m old boy4 years ago
Q.

I want to take methi seeds, early in morning to increase breast milk. can anyone suggest me how can I take it. I boy is 47 days old and I had C-section delivery. ThNks in advance

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. You can either make a powder of it and take with Luke warm water or else soak them overnight and in morning take it’s water along with seeds and drink plenty of water and eat a healthy and nutritious diet
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