I want to stop my baby breast feeding
Bt she is strongly habitual of it
She want any time
How can I leave this

Question

I want to stop my baby breast feeding 
Bt she is strongly habitual of it 
She want any time  
How can I leave this

Accepted Answer

Weaning a baby from breastfeeding, especially when they are strongly attached to it, can be challenging, but with patience and consistency, it can be done smoothly. Here are some steps you can follow to help your baby transition away from breastfeeding:

### 1. **Gradual Weaning**
   - **Start Slow**: Begin by gradually reducing the number of breastfeeding sessions. If you breastfeed your baby several times a day, try cutting back one session at a time over several days or weeks. This gradual reduction helps both your baby and your body adjust.
   - **Eliminate Daytime Feedings First**: Start by weaning off daytime feedings first, as these are often easier to skip or replace with other activities or meals.
   - **Night Weaning**: Once daytime feedings are reduced, you can start focusing on night weaning. This might take longer because nighttime feedings are often more about comfort and routine than hunger.

### 2. **Offer Alternatives**
   - **Introduce Bottles or Cups**: If your baby is old enough (over 6 months), you can start introducing a sippy cup or bottle with milk (breast milk, formula, or cow's milk, depending on your child's age and dietary needs) to replace breastfeeding sessions.
   - **Healthy Snacks**: Offer healthy snacks or meals at times when your baby would typically breastfeed. Make sure these snacks are nutritious and filling.
   - **Water or Other Beverages**: Offer water or other appropriate beverages to help keep your baby hydrated and distract them from the desire to nurse.

### 3. **Comfort and Distract**
   - **Increase Cuddling and Comfort**: Since breastfeeding provides both nourishment and comfort, try to offer extra cuddling, holding, and comforting in place of nursing. This helps your baby still feel secure and loved.
   - **Distraction Techniques**: Distract your baby with toys, books, or a fun activity during times when they would usually breastfeed. Keep them engaged and busy to take their mind off breastfeeding.

### 4. **Change Your Routine**
   - **Avoid Triggers**: Identify and avoid situations or routines that usually lead to breastfeeding. For example, if your baby usually nurses right after waking up, try to change the routine by immediately offering a different activity or meal.
   - **Out of Sight, Out of Mind**: Sometimes, out of sight can mean out of mind. Avoid sitting in your usual breastfeeding spot, and consider wearing clothes that make breastfeeding less accessible.

### 5. **Involve Your Partner or Family Members**
   - Have your partner or a family member take over certain routines, like bedtime or waking up, to break the association with breastfeeding and help your baby adjust to a new routine.

### 6. **Offer Extra Comfort and Reassurance**
   - Your baby may need extra comfort and reassurance during this time, especially if they use breastfeeding as a source of comfort and security. Offer plenty of hugs, cuddles, and verbal reassurances.

### 7. **Stay Consistent but Flexible**
   - Consistency is key when weaning, but also be flexible and compassionate with your baby. If they are very distressed, it might help to temporarily pause the weaning process or slow it down.

### 8. **Take Care of Yourself**
   - Weaning can be emotionally and physically challenging for you as well. Make sure to take care of yourself, both emotionally and physically. Gradual weaning helps prevent issues like engorgement or mastitis, but if you experience discomfort, you can express milk to relieve pressure or use cold compresses to ease swelling.

### 9. **Provide Plenty of Fluids**
   - Ensure your baby stays hydrated, especially if they are used to breastfeeding frequently. Offer water or other age-appropriate fluids regularly.

### 10. **Offer Comfort Objects**
   - Introduce a comfort object like a soft toy or blanket that your baby can hold for comfort, especially during times when they usually breastfeed.

### When to Seek Professional Help

If you find the weaning process too difficult or your baby is extremely resistant, consider consulting with a pediatrician or a lactation consultant. They can offer personalized advice and support to help you through the process.

Remember, weaning is a significant transition for both you and your baby, so approach it with patience, love, and understanding. It’s perfectly okay to take things slowly and find a pace that works for both of you.

I want to stop my baby breast feeding Bt she is strongly habitual of it She want any time How can I leave this