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Guardian of a 5 yr 7 m old girl3 years ago
Q.

I want to reduce my stomach and weight

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. you can eat less See it looks ok only.but if you doubt then for your satisfaction show to a doctor there as they can examine the patient and give even a better opinion in this case .Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailyIf you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day. It may be tempting to push yourself into a hard routine for fast weight loss.
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