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Mom of a 7 yr 7 m old boy2 hours ago
Q.

I want to ask that I am 7month pregnant with twins baby I want to know how to gain weight for my babies I need a proper diet and also I have chest burning sensation ... in the beginning my weight is 62 now i gained 72 how to get a proper weight gain ?.

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 hours ago

A. You should include protein in your diet like have steamed sprouts chaat and even start taking mama proteinex twice a day in milk it helps and eat a balanced nutritious diet

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