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Guardian of 0 children3 years ago
Q.

I want normal delivery give me any tips mam . .am 9 yh month pregnant

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. Hello dear Be prepared how to bear down and ways to distract yourself in labour. At home do regular walking and house hold chores on a daily basis.that should help
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Tips for Normal Delivery for Indian Mothers Do your research. ...Ask your gynecologist questions. ...Create a stress-free environment. ...Exercise regularly and do kegel exercise. ...Get enough sleep. ...Eat a well-balanced diet. ...Practice deep-breathing exercises. ...Stay positive.
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