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Ask a QuestionGuardian of 0 children3 years ago
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I want normal delivery give me any tips mam . .am 9 yh month pregnant
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Hello dear
Be prepared how to bear down and ways to distract yourself in labour.
At home do regular walking and house hold chores on a daily basis.that should help
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Tips for Normal Delivery for Indian Mothers
Do your research. ...Ask your gynecologist questions. ...Create a stress-free environment. ...Exercise regularly and do kegel exercise. ...Get enough sleep. ...Eat a well-balanced diet. ...Practice deep-breathing exercises. ...Stay positive.
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