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Ask a QuestionGuardian of a 4 yr 10 m old boy1 Year ago
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I want diet chart for 4 year kid for his health and sharp brain
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
The child can be given now all family foods, were in foods from varied food groups can be included in his diet. so to provide a balanced diet, include dry fruits , nuts and seeds , home made fresh foods & natural foods as well
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RashmiMom of a 11 yr old girl1 Year agoA. Well actually there is no such diet plan you should practically be giving all kind of fruits and vegetables seeds grains millets all kind of healthy food whatever is been made at your home that’s the only thing to be given and to avoid junk food and sugary food which is the biggest enemy for brain growth and immune system so that is something you need to stop rest healthy you can give whatever you want
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