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Ask a QuestionMom of a 4 yr 11 m old girl3 years ago
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I've had a normal delivery and not started exercising to lose weight. If I start now after 13 months will I still lose weight easily like if I had started earlier after delivery or is it too late now?
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ExpertDr. Mohammed imranPaediatrician3 years agoA. hi parent yes modify diet take low carbohydrates and high protein start walking for min every day and exercising regularly check online for your query there are many options available online
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RashmiMom of a 10 yr 11 m old girl3 years agoA. Yes Absolutely it is never too late in life you have to always have a positive attitude towards it I know a lot of women who are breastfeeding their kids for a longer time and then they start going for a workout and diet in the always lose on the weight I started working out after one year or 1 1/2 years of my delivery and I lost decent amount of weight
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