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Mom of a 5 yr 9 m old boy4 years ago
Q.

I think I m in depression . I don’t feel hope in anything even I try to feel good I got to listen to a bad news shortly so I am afraid of feeling good also . I m also not able to take good care of my baby as I always feel low and sad . Unable to do household works properly .I feel tired always . I feel I m not a good mother . What to do ?

3 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. please see a doctor. better to show to a specialist and get the right opinion as soon as you can. see only the doctor who can see you in person can judge what is the right status. best to trust her

Author of questionMom of a 5 yr 9 m old boy4 years ago

A. I don’t have someone to take care at home so I don’t get any time for my care as well as I have become so slow in working so that I also don’t take care of my baby properly. I don’t get time to talk to my husband , bcz when he holds my baby then I can work

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 6 m old girl4 years ago

A. hi it happens because of hormonal changes. please take healthy and well blanaced diet keep your body well hydrated avoid drinking RO water take apt sunlight at least 20 minutes a day. spend quality time with your family. practice yoga or mediation daily. cultivate hobbies like reading, listening music etc. maintain good hygiene. write five positive thoughts daily.

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