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Guardian of a 4 yr 4 m old girl4 years ago
Q.

I missed taking balant kadha in first month after delivery. Can I take Balant kadha 1,2,3 now? today just completed 1 month after giving birth. Shall I take Balant kadha from 1 or directly take 2 and 3?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. you can take if you want. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stressyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
AkhilaMom of a 4 yr 2 m old child4 years ago
A. Hello mam.. Did you had balint kada after a month..??
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