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Guardian of a 7 yr 7 m old girl1 Year ago
Q.

I'm trying to conceive a baby but it doesn't happen even my all reports are normal now what should i do ? suggest me something

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect It's good advice to lay in bed for 10 to 15 minutes after intercourse Destress yourself Exercise daily Men can consume products like Ashokarishta, Ashwagandha, Shatavari, and Guggul that help them to build and strengthen vigour, increase vitality and metabolism. Also, products such as Kaunch, Musli, and Shilajit help men in healing infertility. Women with infertility issues need to make a drastic shift in their lifestyle and eating habits. One can start with giving up meats, seafood, and eggs from their diet. It has proven beneficial for women dealing with various menstrual disorders. do Panchakarma

profile image of Sunita MahatoSunita MahatoMom of 2 children1 Year ago

A. try on the ovulation days track ovulation with firstcry tracker... start with folic acid tablets have healthy and balanced diet... follow the doctor best wishes

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