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Mom of 3 children4 years ago
Q.

I m suffering from constipation last 3 days. plz help me what can i do.

2 Answers
profile image of DR SHIWAJIRAO PATILDR SHIWAJIRAO PATILGuardian of 2 children4 years ago

A. Hello, your question is related to your health problem like a constipation so don’t eat maida food and go for vegetables and fruits and oatmeal daily and plenty of water

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. You Should have a rich liquid diet try to have about 5 to 7 L of water on an every day basis that will really help a lot and smooth motion and still if you have constipation issue consult your doctor take some laxative and maybe that is going to help you with an easy motion

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