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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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hello I m a mother of 87 days baby I m suffering from seviour constipation, pls suggest me
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Dr Sameer awadhiyaFather of a 12 yr 2 m old boy4 years agoA. breastfeeding mother suffering from severe constipation you should take a high fibre diet for yourself take salad green leafy vegetables and also take plenty of liquids along with good amount of water
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Sunita MahatoMom of 2 children4 years agoA. after delivery there will be constipation issue you should avoid chana chole rajma chana dal beans..
keep your self well hydrated..
you can take isatbgol at bed time with water or milk.. as preferred.
take fibre rich foods..
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