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Ask a QuestionMom of a 2 yr 8 m old boy1 week ago
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I’m pregnant but can I have whey protein during my pregnancy to maintain my protein levels as usual and continue taking them while breastfeeding? If so which one is best in the market? Thanks in advance
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician1 week agoA. Avoid raking artificial protein only opt for plant based proteins in the form of lentils legumes choke sprouts and also you can have paneer and while cuddling paneer left over water can also be used it’s contains whey protein
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RashmiMom of a 11 yr 4 m old girl1 week agoA. You should continue with what you were having previously otherwise you can check with your doctor what whey protein is going to be best for you to use because we don’t advise you to use proteins without doctors recommendation during the time of pregnancy or lactation or even lactation
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NikithaMom of a 11 yr 1 m old boy1 week agoA. hello it depends on individual condition n is beter to check with g ur gynic n she will be able to guide u accordingly will also be safe too no worries
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