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Ask a QuestionGuardian of 2 children4 years ago
Q.
I m not getting period on regular basis
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. the best treatment to have regular menses is meditation and yoga daily walking also plays a major role to maintain good health maintaining your hormonal balance
medication in this case is only effective for sometime
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Author of questionGuardian of 2 children4 years agoA. can any medication if u can suggest
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Consult with your doctor once for proper medical examination and treatment
Do some light exercise yoga regularly
Maintain hygiene
Take more water fruits vegetables protein rich nutritious food
Stay hydrated
Do some light exercise and go for walking every day
Maintain hydration
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