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Ask a QuestionGuardian of a 4 yr 1 m old girl3 years ago
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I m mother of 2 months 20 days old baby.I feel I m not getting breast milk properly. how can I improve breast milk?
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Uma RamMom of a 7 yr 1 m old boy3 years agoA. Hai good morning !! Give frequent feeds every two hours the more baby latches the more milk produces.
Also include lactating foods in regular diet..
Milk and diary products, rusk, roasted bread, papaya, chikoo, bottle gourd, Poppy seeds, garlic, mutton kheema, garlic milk - Boil milk with crushed garlic cloves for 15 minutes strain milk sugar optional this will improve milk supply within short time.
Have more water and stay hydrated.
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