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Guardian of a 3 yr 9 m old boy3 years ago
Q.

I’m lacting mother can eat tamarind

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. you can have anything except spicy and refrigerated food. take iron calcium and multivitamin regularly and protein powder with milk twice a day feed more frequently . .

profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy3 years ago

A. Hi mom yes u can eat tamarind.. There is no problem in that. Anything eaten in moderation is fine and will not effect u and ur baby. Exclusive breast feed ur baby till six months Take care and all the best

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