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Guardian of a 3 yr 7 m old boy3 years ago
Q.

I’m lacting mother can eat tamarind

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. you can have anything except spicy and refrigerated food. take iron calcium and multivitamin regularly and protein powder with milk twice a day feed more frequently . .
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom yes u can eat tamarind.. There is no problem in that. Anything eaten in moderation is fine and will not effect u and ur baby. Exclusive breast feed ur baby till six months Take care and all the best
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