Dr Vandan H KumarFather of a 8 yr 1 m old boy3 years agoA. you have to drink plenty of water and at least 500 ml milk everyday as well as homezmade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc ).
you hazve to take all the supplements that is calcium iron folic acid which has been given by your doctor till you are continuing breastfeeding of the child.
Nihita mittalMom of a 8 yr 6 m old boy3 years agoA. good morning a very effective remedy for this is to have some supplement for example you can try to have galact powder or Himalaya shatavari has to be taken with milk twice in a day for good milk production
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