I'm getting depressed after my delivery. I'm shouting my mother and feeling guilty. but I can't hold my anger. i try to control and don't want hurt her but I can't. this is repeating daily again and again. please help to solve this i don't want to hurt her. i try do meditation but my surroundings and situations not helping to concentrate.
how can I get rid from this problem

Question

I'm getting depressed after my delivery. I'm shouting my mother and feeling guilty. but I can't hold my anger. i try to control and don't want hurt her but I can't. this is repeating daily again and again. please help to solve this i don't want  to hurt her. i try do meditation but my surroundings and situations not helping to concentrate. 
how can I get rid from this problem

Accepted Answer

When did you deliver you haven’t mentioned any delivery date or time for you so I would say if it has been like maybe a month or so I think it’s just postpartum depression and hormonal change in the body I would advise you to go ahead we taking Himalaya eves  two tablets twice in a day for two months along with that you need to take up a consultation with a psychiatrist or a psychologist I think you are just unable to control your emotions in any manner and you are free so frustrated and so disappointed probably right now that it is coming out in the form of anger you are not irritated with anybody was just having every thing with yourself right now in that happens that’s normal if you take a doctors help I think it would be easier for you to manage the Situation

Answer

Why don’t you hire a help  come on you also know when your mother is unable to help you as of now and you are already going to post partum depression this is what is the symptoms are before it aggravates I would suggest you to hire a help for at least 9-5 as 8  hours u will have some relief in your life and also you should go ahead with consulting a doctor specially a psychiatrist in case you feel that you are losing it all

Answer

thank you I'm mother of 2 year old kid and 2 months old kid. what u said is right. I'm disappointed with my mom's activities but if I think in her way she has no time to help me to manage my two daughters. she is busy with house works but when I need help she was not there to do. that was the reason. i told her help me but she can't with her situations.