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Ask a QuestionGuardian of a 4 yr 8 m old girl4 years ago
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I’m a mother of 5m. I want to know what diet can increase breastmilk?
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
Include protein rich foods like milk, paneer egg fish chicken pulses curd
also add galactogogues to improve milk production like almonds, walnuts, dates, shatavari powder, dink, fennel seeds, ajwain seeds, coconut
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