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Guardian of a 4 yr 11 m old girl4 years ago
Q.

I’m a mother of 5m. I want to know what diet can increase breastmilk?

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profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 5 m old boy4 years ago

A. Hi Include protein rich foods like milk, paneer egg fish chicken pulses curd also add galactogogues to improve milk production like almonds, walnuts, dates, shatavari powder, dink, fennel seeds, ajwain seeds, coconut

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