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Mom of a 6 yr 4 m old boy4 years ago

Q.

I'm a mother of 2 year old...had a c section delivery..my stomach still looks like 5 months pregnant tummy...is there any way to reduce the belly fat...tried doing yoga but no difference

2 Answers

ExpertHarita kothiaObstetrician and Gynaecologist4 years ago

A. Diet control is more important than anything else Choose healthy foods Check your diet See a dietician Do some exercises gradually Floor exercises and walk are best Abdominal muscles toning exercises and cardio are good Drink 3-4 litres of water per day Go to my website Www.familygynaec.com

Princy Dayana VMom of a 2 yr 10 m old boy2 years ago

A. first starting diastasis recti excercise ...next diet plan ...kandipa weight loss agum belly kuraium

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