I'm a mother of 2 months old baby I feed only breast milk since birth now I feel my breast is always soft and low amount of milk what can i do? iam on my periods does periods cause the breast milk supply low?

A. Periods and breastfeeding they are not connected at all so please do not get confuse me that also I would like to tell you at the same time that sometimes women no matter how hard they tried cannot produce a sufficient in breastfeeding so you can try taking some lactation supplements and good amount of proteins and a fluids otherwise you have to shift formula feeding