I'm a breastfeeding mother...but I Am feeling too drain out to be happy..I feel tired all the time.... . what should I do...what is my proper diet.. I am non-vegetarian #AskTheExpert

1 Answer

Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year ago

A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby. Take your post natal supplements on time everyday as prescribed by your doctor. Consult your doctor for further advice

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