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Mom of 2 children1 Year ago
Q.

I am a breastfeeder mom of 1and 3months old boy. feeling tired all the day. which food should be intake? plz suggest....

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom you can get your hb levels checked , also make sure you take small meals throughout the day , and take rest whenever possible , keep yourself well hydrated with fluids such as water , coconut water , fresh juicy fruits , vegetables and soups , dry fruits and nuts
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