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Ask a QuestionMom of a 1 yr old child1 Year ago
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I'm 4 month pregnent me dupari zopu shkte ka
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ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. If you are taking a nap in the afternoon then yes you can take a nap it’s good to take rest in the afternoon but avoid sleeping immediately after meals and keep a gap of atleast one hour atleast take care
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
yes you can
infact it's good to take nap
prefer to sleep on your left side
take healthy and well blanaced diet
keep your self well hydrated
take necessary supplements as per your doctor's prescription
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