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Mom of 3 children3 weeks ago
Q.

I m 38 year old ..my weight is 49 kg.. what should I eat to increase my weight

1 Answer
ExpertDr. Minal AcharyaNutritionist3 weeks ago

A. dear mum, to increase your weight in a healthy way, u shud eat a protein rich diet such as eggs, pulses, legumes, curd, paneer, cheese, nuts like almonds, green leafy veg.

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