I’m 32 years old and a mother of 2 children. My weight is 53 kg and height 5’3”. How can I increase my weight. Is protinex is good for me ?

A. It’s a powder which is good but it does not lead to weight gain if you want to increase your weight you should focus upon a healthy balance that natural proteins if you want you can also take a diet from a nutritionist which will help in boosting your weight properly over the period