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Ask a QuestionMom of a 3 yr 10 m old child4 years ago
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I m 32 week pregnant twins. mujhe iron digest ni his. 4-5 iron tablets change ki. morning anaar k juice AR chukander khaati hurt. ki HB Thik rhe. AR Kya Keaau. green vegetables, all fruits khaati hu
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Dr GhouseGuardian of 3 children4 years agoA. yes we can take in leafy vegetables non vegetarian food For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, firstly be relaxed and have all type of veggies, fruits and take adequate liquid and walk whenever you feel comfortable. This will help in improving iron. Please follow your gynaecologist guidance which is very important at this stage. Main thing is you need to be calm and relaxed. Take leafy vegetables which are rich in iron.Walk in sunlight in the morning around 8.30 for about half an hour in a day which is natural vitamin.
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