I'm 30 weeks pregnant.Cephalic presentation occurred in 28 weeks. Is there any issue in coming into this position earlier? Is there any chance to come again into breech position? Can I start exercises during this week? which exercises are recommended?

A. There Is no surety for that because you know nothing is your hand it will completely depend on the child and the child changes the position again so you really cannot be sure about it and exercising also you should ask your doctor because basic yoga exercises can be done