Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Guardian of a 5 yr 10 m old girl4 years ago

Q.

i m 25 years old after delivery my weight is so lossed what can i do for weight gain

2 Answers

Divya DiwakerMom of a 10 yr 10 m old boy4 years ago

A. Hello mam, Have a balanced and nutrient rich diet Also if u r energetic n active then don’t stress upon weight but if u feel weak n lethargic then change or modify your diet Have protein rich food in lunch breakfast and dinner like paneer, daal, sprouts, eggs, soya, chicken, oats Eat small and frequent meals Go for small walks or practice yoga to boost appetite Include fresh green vegetables, fruits and dry fruits in the diet Jaggery daliya with milk, banana n milk or eggs helps in weight gain

shilpi BhandariMom of 4 children4 years ago

A. hello mom first make sure that you are not having any deficiency u can ask ur doctor for supplements otherwise u need to take diet rich in calories and fat potatoes sweet potatoes banana curd egg chicken full cream milk ghee the leafy vegetables and fruit like bananas or u can also give banana milkshakes

1 Like

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Mom of a 4 m old boy

Q. My son stepped into 6th month. with which food I can start with him. he had lossed weight so he needs to gain weight also. so pls suggest me with which food I can start.

Read More

Mom of a 6 yr old boy

Q. Hello, my son is 6 year.. he lossed weight drastically.. he eats well... pls suggest any supplement food which he can gain weight..

Read More

Mom of 2 children

Q. #askexperts I lossed my weight 😒,,,,, I want to gain my weight my height 5.3 weight 40.1 😕

Read More

Mom of a 1 yr 4 m old boy

Q. i lossed my weight after my delivery.. and also not mood to have too much food from busy schedule.. my weight just 30..

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 8 m old girl

Q. how can baby weight increase,tried so many ,but still her weight is 6.5 for 8 m 25 days

Read More

Guardian of a 1 yr 2 m old boy

Q. I am 25 age how I gain my weight after normal delivery very week I have 1yr son

Read More

Mom of a 7 yr old boy

Q. my boy 9 years old weight is 25 kg kindly suggest any nutritional supplements for weight gain

Read More

Mom of a 2 yr 1 m old girl

Q. my daughter is 25 months old her weight is 9 kg.. she is active.. she is not getting weight.. from last month weight gain is zero.. so what should I do for weight gain?

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 4 m old girl

Q. i am very week after delivery and weight is 76kg and m 25 years old ,wht can i do to recovry my weekness or loss weight ??

Read More

Father of a 4 yr 5 m old girl

Q. #askexperts i m 30 years mother with one girl baby. After delivery I gain 10kg.please suggest me how I reduce my weight.

Read More

SUGGESTED ARTICLES

10 Weight Gain Tips For Babies To Make Sure He Is Fit, Not Obese

Helping your Premature Baby Gain Weight

A Complete Chart On Average Weight Gain For Breastfed Babies

Newborn Baby Weight Gain - What's Normal and What's Not

List of 12 Healthy Weight Gain Foods for Babies Kids

Low Birth Weight in Babies

Post Baby Weight You Just Cannot Shed!

Why Your Baby Is Not Gaining Weight – Causes, Signs Remedies

Post-pregnancy Weight Loss Diet Plan That Works

Gaining Weight after Stopping Breastfeeding - Is It Common?

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer